Kate hosted a weekly virtual mindfulness pilates series for our team at IMAGE on Fridays to help them unwind and de-stress ahead of the weekend. Our team loved having access to Kate's classes - they were just the right balance between feeling like you had done a solid strength workout coupled with a restorative mindfulness meditation. I would highly recommend Kate's classes to anyone interested in trying pilates or looking for a team bonding activity!

- Sophie Power, COO, Image Media

“A wonderful pilates teacher. The balance and flow of the whole class from start to finish was just perfect. Explanations on the poses and form were really clear. And very warm and welcoming too. I loved the amount of variations offered so that everyone could work at their own level.
Thanks for a great class!”

- Ruth

“I had a great experience in my first Pilates class. Kate was clear, engaging and the session was the perfect difficulty level in that I was able to do it but I also felt the burn 🔥 Would 100% recommend the Monday Coach.”

- Brian

"What a lovely start to a Monday morning. Kate has such a kind energy and every movement is clearly explained with a lovely flow throughout the class. The mindfulness aspect is such a great way to check in with yourself especially when life gets all too hectic!"

- Shauna

“I just attended Kate’s first free Pilates class in the park and it was absolutely fantastic! 🌿 The session was perfectly balanced - energising, calming, and suitable for all levels. She explained each move so clearly, offered great tips for form, and made everyone feel welcome and supported. The atmosphere was so positive and uplifting, and doing Pilates outdoors made it even more refreshing. I left feeling stronger, more relaxed, and already looking forward to the next class!”

- Arlene

“Kate is so calm and I always leave her classes feeling so peaceful. Don't get me wrong, her classes are challenging (in a great way)! The Mindset Pilates on Monday mornings helps me feel so calm going into my week. I really love the mid-week check-in Kate also emails out to everyone. The mid-week evening class is also so nice and cosy. I love going into the rest of my week feeling energised and happy. Keep doing what you're doing Kate!"

- Emma

“I love how creative Kate's classes are. You can tell she puts in so much work to make them feel smooth and seamless. I've gained so much muscle tone which I never thought was possible from pilates. I'll admit that I always thought pilates was just stretching. Not anymore! I think I've finally found a type of exercise that I don't dread. Thanks so much Kate!”

- Rachel

"I've been to Kate's regular Pilates and Mindset Pilates classes and I love them both! I was a complete beginner but after 5 weeks of Kate’s classes I not only feel so much stronger, but I look it too! My back has never felt better. I'm becoming a bit obsessed! Kate's energy is infectious and I especially love how she explains and demonstrates the exercises really clearly and gives suggestions for how to make things easier or more challenging."

- Alison

"I really enjoy the pace of Kate’s classes and I love the little snippets and stats Kate shared throughout the class. I also felt her Monday coach mentality, approach & passion came to live in an attainable way."

- Dave